Use the power of your mind to get the results you want.

WEIGHT LOSS

There are many emotional habits and behavioural issues which cause people to gain weight.  These can include food addiction, stress, fear, a poor self-image, limiting beliefs and sleep disorders.

STOP SMOKING

The ONLY thing that is stopping you is fear and the rationalising you do in order to avoid facing this fear (e.g. the excuses you repeat to themselves and others when defending your smoking habit).

ELITE MINDSET

The power of hypnosis enables you to reap the benefits of subconscious peak-performance training.  By removing mental obstacles, you’ll improve your ability to focus and concentrate.

Lose Weight with Hypnosis

 

 

Weight loss is never simply down to regular exercise and healthy eating.

There are many emotional habits and behavioural issues which cause people to gain weight.  These can include food addiction, stress, fear, a poor self-image, limiting beliefs and sleep disorders.

Think about the millions of people worldwide who are trying to lose weight. It should be so very easy, shouldn’t it?  Eat less and move more, right?  Yet the majority of people fail because they try to change their habits through self-discipline or will power.

The good news is that while neither self-discipline nor willpower are very good at changing habits permanently, hypnosis most certainly is! 

Hypnosis is a powerful tool which you can easily use to attain and maintain your ideal weight.  It involves direct communication with the subconscious, enabling you to reprogram your mind by bypassing the conscious mind and replacing the existing negative ideas and beliefs with new and empowering ones instead.

 

Quit Smoking with Hypnosis

 

It is so commonplace for people to say how difficult it is to stop smoking that it is sadly accepted as being fact by the masses.

The truth is that it is incredibly easy to stop smoking immediately.

The ONLY thing that is stopping you is fear and the rationalising you do in order to avoid facing this fear (e.g. the excuses you repeat to themselves and others when defending your smoking habit).

Smoking is merely a habit you picked up through continuously repeating it.  At first, you tried out your first few cigarettes among friends.  Even though they made you splutter and tasted disgusting, peer pressure influenced you to continue so that you wouldn’t be rejected or ridiculed by your social circle.  You also convinced yourself that you could stop whenever you wanted to.

With repeated action, however, smoking became a habit, something you often do without any conscious realisation.  This is all it is, a habit, yet when you find yourself doing it without thinking, you automatically believe you are hooked.  It is this mental trap that is the very cause of you continuing to be a smoker.

The habit was created by your subconscious mind and the conscious mind (which involves willpower as well as rational and logical thinking) can do nothing to eliminate it.  Since hypnosis involves direct communication with your subconscious mind, it makes removing the habit easy and effortless.

Beyond that, it is simply a matter of you adjusting your life to one without smoking and cigarettes.

This is much easier than you have been led to believe, especially by the tobacco companies who help spread the myth that you are hooked for the rest of your life.

To ensure your success, I offer a Lifetime Guarantee of Unlimited FREE back-up sessions until you stop smoking forever.

 

Elite Performance with Hypnosis

 

If you want to compete and stay on top of your game, you’ll need much more than athletic skills.  As well as your muscles, you also need to train your mind. Think about how much your level of performance can be negatively affected by having self-doubt, anxieties and fears.

The power of hypnosis enables you to reap the benefits of subconscious peak-performance training.  By removing mental obstacles, you’ll improve your ability to focus and concentrate.  This will help transform your sporting performances to a whole new level.

For decades, athletes have been using hypnosis to significantly improve sporting performance and achieve fantastic results.

HERE ARE JUST A FEW EXAMPLES:

The Soviet Olympic Team of 1956 had eleven hypnotists as part of their training set-up.  They went on to win more medals than any nation (98 in total) and also topped the Gold Medal tally with 37.

Muhammad Ali: In 1973, Ali was defeated by the 7-to-1 underdog Ken Norton, who broke Ali’s jaw and famously won the fight.  Norton worked with a hypnotist in the lead up to the fight.  After the fight, Ali began working with a hypnotist himself!

Jimmy Connors used hypnosis to visualise hitting winning tennis strokes on his way to winning the US Open Championship.

Phil Jackson:  The legendary NBA Basketball head coach used self-hypnosis daily with both the Chicago Bulls and the Los Angeles Lakers.  The result?  A record 11 NBA Championship wins.

Jack Nicklaus:  With more major victories than any golfer in history Jack Nicklaus was a constant user of self-hypnosis.  Nicklaus has stated many times that he believes that golf is 90% mental and only 10% physical.  “I never hit a shot, even in practice”, he says, “without having a very sharp picture of it in my head”.  ‘The Golden Bear” has claimed that his entire success came down to his ability to achieve great focus and concentration through self-hypnosis.

 

NO MATTER WHAT YOUR SPORT IS, HYPNOSIS WILL HELP YOU TO:

* Increase Confidence in yourself and your ability

* Optimise Arousal Levels

* Build Motivation Towards Goals

* Focus and Eliminate Distractions

* Mentally Rehearse Perfect Performance

* Ease pain and Recover from Injuries More Quickly

* Mobilise Energy

* Relax At Will

* Get in “The Zone” whenever and wherever you want

* Overcome Slumps and Plateaus

* Develop Positive Feelings and Self-Talk

* Overcome Performance Anxiety and Fear of Failure

 

"I contacted Paul to seek out his help in overcoming a fear I had recently acquired. 
I picked up a back injury while training for a powerlifting competition, and after giving it sufficient rest and recovery, I was ready to resume lifting again. My competition was only a week away and I had become mentally crippled by an overwhelming fear of re-injury. Paul returned my call for help immediately and we arranged a skype consultation the very next day. 
After our consultation and follow up emails I was able to resume heavy lifting again to prepare for the competition. His training help me overcome my fear and gave me great mental strength and confidence on the lifting platform. I have never felt so confident, and acheived a couple of personal bests on the day. Without his help I would not have been able to overcome my fear to even compete. 
I also know that training that Paul provided to me will have even greater reaching benefits to me in life, and not just in the sporting arena."
Gordon Ryan -  Personal Trainer, Strength & Conditioning Coach